'This workout is super intense, so be prepared to shake. Stick it out, and I guarantee you\'ll feel amazing at the end!  Be sure to SUBSCRIBE to catch all of the videos in this series!  For information about group classes and personal training (in-person in Madrid, as well as virtual), check out facebook.com/f2dfitness.  To donate:  www.paypal.me/f2dfitness  ___________________________________________  Good Feeling by Roa Music | https://soundcloud.com/roa_music1031 Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US' 

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See also: program , abs � , Red Dead Redemption 2 , strength training instruction , new video , workout at home , lose weight , kicked , best barre class , farm

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