'Hello and welcome! I’m Caroline Jordan, a Health and Fitness Coach here to teach you how to use movement as medicine. If you are looking to stay fit, stay positive, and live your best life, this channel is just for you. I specialize in injury friendly fitness and teach people how to prevent injury, heal faster from one, and just feel amazing. I also specialize in corporate wellness help people up-level success through health. In addition I coach clients virtually all over the world because everyone deserves to feel good.   If you are looking for more energy, less stress, and a healthier mindset, you have come to the right place.  My mission is to help you develop a positive relationship to self and exercise that adds to the quality of your life. I can teach you how to drop the extremes, create lasting lifestyle change, and feel good in your skin. I want to show you that fitness can feel good! Through my Youtube channel you will learn how to challenge yourself in a healthy way and explore your full potential.  If you are ready to feel good inside and out, hit SUBSCRIBE and let’s get your mind, body, and spirit in great shape so you can love your life.   Please support the channel by hitting \"LIKE\" and the \"SUBSCRIBE\" button. Your support helps fuel future content and a more powerful impact in the health of the planet.  http://carolinejordanfitness.com/   Instagram: @carolinejordanfitness    HURT FOOT FITNESS COACHING PROGRAM: https://www.hurtfootfitness.com   Hurt Foot Fitness e-book: https://gum.co/HurtFootFitness   GET COACHING: carolinejordanfitness@gmail.com    SUBSCRIBE: https://www.youtube.com/c/CarolineJordan     Strong Body Program : https://www.hurtfootfitness.com/strongbody  High Hamstring Tendonitis Guidebook: https://gumroad.com/l/highhamstringtendonitis    DONATE: https://www.paypal.me/CarolineJordanUS    Buy Book: http://amzn.to/2kLQZtA    Blog: http://www.carolinejordanfitness.com/blog/    Facebook: https://www.facebook.com/carolinejordanfitness  Twitter: https://twitter.com/carolinefitness    http://www.carolinejordanfitness.com/ DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.' 

Tags: fitness , Workout , home workout , exercise , YouTube , iMovie , injury , caroline jordan , hurt foot

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