'Get ready for today’s Total Body Pilates Barre workout. We’ll hit the biceps , triceps, shoulders, thighs, core and glutes and finish with a Barre Tabata to torch calories and have you feeling energized! Grab your gear and Let\'s do this!   Equipment: Weights, Mini Band, Chair and Mat  THE WORKOUT 36 MOVES | 30 W 10 R | NO REPEAT  00:00 Intro 00:48 Warm Up 04:05 The Workout  30:25 Barre Tabata  37:25 Cooldown  ♥ LINKS ♥ LIVE Workouts & Membership: https://me.onpodio.com/MichelleBriehler Website: http://www.michellebriehler.com Instagram: https://www.instagram.com/michellebriehler/ Facebook: https://www.facebook.com/MichelleBriehler.FIT   

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