'Support me & give back: https://www.patreon.com/fitbylarie  Alo Leggings: https://goo.gl/KcXDxn  Lululemon sports bra: https://goo.gl/DN7fLA  Cheaper Version of sports bra listed above: https://goo.gl/8Vypsc  3 lb dumbbells: https://goo.gl/GPriXn  Set of dumbbells: https://goo.gl/sH2tRW  Yoga Mat: https://goo.gl/8CMsSS   The GOAT of pre-workouts Amino Energy in Grape: https://amzn.to/2QVWtEg Amino Energy in Watermelon: https://amzn.to/2QTwFZy  Post-Workout Protein Bars Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I\'m obsessed)  Track your HR Apple Watch Series 3 White: https://amzn.to/2UujKiK Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H   This 25 minute barre inspired workout will have those shoulders and booty on fire! Grab a chair and some weights (3lbs recommended, but do whatever weight works best for you or no weights at all!   Follow me on IG: @lariemidkiff  Any questions? Comment below! . . . . . . . .   Music licensed through soundstripe' 

Tags: total body workout , 20 minute workout , Bikini workout , pilates workout , barre workout , cardio barre , barre fitness , 25 minute workout , barre , arm workout , booty workout , bikini body workout , postpartum workout , postnatal workout , booty cardio , prenatal workout , barre arms , Barre Legs , barre abs , barre core , barre body , chair barre , barre booty , barre fit , pilates cardio , barre less

See also: 28 , upper body workout , disney pole , dds discount , tractor , barre workout , workout for women , barre class , size and symmetry , 芭蕾舞

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