'This at-home barre workout is all standing work! No groundwork in this workout! All you\'ll need is a pair of light weights! Jackie takes you through this free 30-minute toning workout and motivates you the whole time. Barre classes are a powerful combination of rhythm, fluidity, and fire. She’ll help you sculpt and tone muscles, boost your endurance, and find a new level of strength, all while cheering you on along the way! Did you enjoy this class? These classes are also available in our 450+ on demand workout library that is always growing. Time 2 Train offers weekly on demand streaming classes. Classes include HIIT, Barre, Indoor Cycling, Yoga, Strength, and Dance Cardio. Learn more about Time 2 Train Fitness - https://time2train.fitness/ Follow Time 2 Train Fitness on Instagram - https://www.instagram.com/time2trainfitness/ Follow Time 2 Train Fitness on Twitter - https://twitter.com/time2train_fit Follow Time 2 Train Fitness on Facebook - https://www.facebook.com/time2trainfit'
Tags: balance workout , build muscle at home , at home barre workouts , 30 minute free barre class , fun barre workouts , muscle tone workouts , time 2 train jackie horrocks , best barre classes
See also: h m haul , Rashi , cardi , �Slim , yoga for weight loss , glutes , arnold classic , mi , workout for kids , Übungen im Büro
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