'Brad Schoenfeld the muscle hypertrophy expert came to the UK and imparted his knowledge and wisdom. Here I review the seminar and go into what he covered on the day.  www.lookgreatnaked.com www.stephenhallrevive.com http://www.shreddedbyscience.co.uk  Journals:  MECHANISMS OF MUSCLE HYPERTROPHY http://journals.lww.com/nsca-jscr/Abstract/2010/10000/The_Mechanisms_of_Muscle_Hypertrophy_and_Their.40.aspx  USE OF SPECIALISED TRAINING TECHNIQUES http://journals.lww.com/nsca-scj/abstract/2011/08000/The_Use_of_Specialized_Training_Techniques_to.11.aspx  IS THERE A POST ANABOLIC WINDOW?: http://www.biomedcentral.com/content/pdf/1550-2783-10-5.pdf  Audio file(s) provided by The Going Quantum Podcast  Thanks, please comment, like and subscribe!  My fitness pal: http://www.myfitnesspal.com/food/diary/snhall1990 My blog: http://stephenhallrevive.com My Facebook: https://www.facebook.com/revivestephenhall My Twitter: https://twitter.com/SteveHallFit My Instagram: http://instagram.com/revivestronger' 

Tags: protein , bodybuilding , muscle , Weight Training (Hobby) , science , review , shredded , hypertrophy , uk , triceps , growth , powerlifting , bench press , bro , seminar , row , broscience , NSCA , brad schoenfeld , bsuks

See also: Crawford , Dhandiya , 2021 , kate hall , working out , healthy meal prep , john Marston , ab workout , DBS Fitness 大同健身學院 , barre for beginners

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