'This postural exercise is great for engaging the muscles that help support the neck and helps to combat neck and back pain for the rest of the day.  Make sure you have great posture when doing this exercise and go slowly with control.  For more great tips like this, visit www.nielsenfitness.com' 

Tags: Personal Training , Physical Fitness (Industry) , Physical Exercise (Interest) , training , you , health (industry) , exercise videos , habits , posture , think , Personal Trainer (Profession) , fitness and health , video tips , Neck (Anatomical Structure) , Poor Posture (Disease Cause)

See also: Cooking , �Daily , full body workout at home , entertaining , T STUDIO , 0 Fit , diet , Pole fitness , China , रोज Push Up लगाने से बॉड� में क्या होता है

comments