'Emily worked with Corey for just over 6 months. I taught her how to weight train so she could have the toned body that we all desire. With this we concentrated on her nutrition habits and the things she needed to change in order to be successful. Here is her short story' 

Tags: fitness , Weight loss , exercise , Health , tone body

See also: meal prepping for beginners , build muscle , business casual outfits , kid � , body positive , fitness models , weight loss tips , not , �haul � , get fit

comments