'Today Felicia shows us what you can do with a Bosu ball and resistance band to work your glutes, core and upper body. To top it all off, she adds a high intensity movement to get your heart rate going, too.' 

Tags: fitness , Workout , core , Physical Exercise (Interest) , glutes , upper body

See also: styrke studio , barre workout online , athlete , �bodybuilding � , top 10 , strong , muscle , Personal Training , gym banner design , bicep

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