'Today Felicia shows us what you can do with a Bosu ball and resistance band to work your glutes, core and upper body. To top it all off, she adds a high intensity movement to get your heart rate going, too.' 

Tags: fitness , Workout , core , Physical Exercise (Interest) , glutes , upper body

See also: festival , Garba , sch , before and after , �my , Bench , trainer , Red Dead Redemption 2 Online , warm up , how to

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