'Simple Exercises To Strengthen Your Stomach Muscles | For Adults 50+'

Posted Jan 12 

'Join Meg from AIM Fitness for Simple Exercises To Strengthen Your Stomach Muscles! Build a strong core so you can see improved posture, better balance and help to reduce back pain.    This is a simple workout for Adults 50+, Seniors, or beginners. Follow along in the comfort of your own home!  Subscribe to the AIM Fitness YouTube Channel and click the bell, so you are notified about our new videos.  Join our 14 Day Leg Challenge!  This challenge includes a FREE worksheet resource so you can follow along for all 14 days! Just simply click this link: https://view.flodesk.com/pages/601d9aa899bcbd6fb206675f and the download will be sent to your inbox!  Seniors\' Fitness Expert: Meg Stickl Contact: https://activitiesinmotion.ca/ Facebook Page: https://www.facebook.com/activitiesinmotion Bio: Meg has been teaching senior\'s fitness classes for the past 15+ years in Ottawa, Ontario, Canada, is passionate about fitness,  cooking, and going on walks with her dog Finley.    Learn about our NEW At-Home Exercise Program!! Do you want to maintain your independence and continue living your life the way you choose? Join AIM Fitness Online- a Monthly Subscription Fitness Program for Adults 50+.  To learn more:  https://activitiesinmotion.ca/aim-fitness-online/   Check out the PROMO video for AIM Fitness Online here:  https://www.youtube.com/watch?v=vf74P96xVg4   Are you looking for more exercises for Adults 50+?  *Our Most Watched Video* 3 Quick and Easy Exercises for Seniors for Strong Legs https://youtu.be/iRFV9DBVEuQ   If You Don\'t Feel Like Exercising, You Should Probably Watch This Video. https://youtu.be/VV6wwzklYME   #seniorsfitness #corestrength #exerciseathome #strongabs #AIMFitness'

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