'A workout that is good for you or the entire family! Aired live on 10-18-13 on NBC CT News'
Tags: Workout , exercise , loss , weight , Health , bodybuilding , body , muscle , Weight Training (Hobby) , Bodybuilder , Weight Loss (Symptom) , American Football (Sport) , Physical Fitness (Field Of Study) , Weight Loss (TV Episode) , Fitness And Figure Competition (Type Of Event)
See also: zumba fitness , hidden gems , training , red dead redemption 2 pc , Fitness vlog , strongman , IFBB , Signature Series , fitness journey , ufc
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