'Abmat Situps with heavy weights by Fred Koch'

'120 lb girl does abmat situps with 110 lbs' 

Tags: fitness , abdominals , sit-ups , training , situps , sit-up , abmat , ab mat , Fred Koch

See also: Popstars , plank , barre fitness , healthy eating , weightlifting , aunt , when , fashion , homeworkout , yoga workout

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