'Relaxed muscles improve our performance, so today we\'re stretching to improve mobility in our complex shoulder joints and relieve soreness. ♥ Julia Marie On Amazon Prime Video: https://www.amazon.com/gp/video/search/ref=atv_dp_pd_q_star?phrase=Julia%20Marie&ie=UTF8 Start your journey today.  ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Julia\'s latest 30 Day Yoga Power Up Program:  https://www.amazon.com/Day-17-Hurderlers-Balance-Challenge/dp/B085RN15HQ/  Follow Julia Online: www.juliamarieyoga.com https://www.instagram.com/juliamarieyoga/  ♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More): https://wellnessplus.tv  ♥ Power Yoga Classes FREE with Amazon Prime: https://www.amazon.com/Power-Yoga-Essentials/dp/B075XZ62WC/  ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO  ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth  Related Videos: 30 Day Yoga for Weight Loss: Day 1  

Tags: yoga , 30 day challenge , shoulder mobility , range of motion , psychetruth , pain relief , shoulder pain , neck pain , yoga stretches , shoulder stretches , joint health , neck stretches , yoga for pain relief , 30 day yoga , healthy joints , yoga program , julia marie yoga , tense shoulder , yoga for weight loss day 17

See also: fitness videos , Cindy , speedo , 2022 , Women s Figure , basketball , 年輕女孩 , cutting meal prep , tone , comedy

comments