'Day 3 - 4 Min Daily Advent Calendar Workouts - Smithy\'s Fitness  Here is my daily advent calendar workout and they’re all four minutes long and I’ve modified it for low impact no jumping and an advanced version so you get to pick your own level of fitness.  If you want to repeat the circuit feel free to repeat it as many times as possible. Each exercise will be 20 seconds of work with a 10 second rest for a total of four minutes.   In today’s workout we are doing star jumps and ladder climbs    

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See also: Dusherra , total body barre , sub , fitness girl , under , workout � , burn belly fat , america , diners drive ins and dives , low impact

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