'Some footage of 16 year old natural competitor over contest prep. If you want to see more about my training and the exercise/diet programs I use to get myself competition ready then simply subscribe and I\'ll keep you posted! Ps excuse the faces pulled, didn\'t plan to put the videos online haha' 

Tags: Workout , exercise , bodybuilding , Weight Training (Hobby) , Physical Fitness (Industry) , Natural , fitness model , aesthetics , jeff seid , optimum nutrition , Steve Cook , Fitness (Magazine) , Bodybuilding (Sport) , IFBB , sergi constance , gym shark , sadik hadzovic , Alon Gabay , inba , Jaco De Bruyn

See also: no equipment , footballers , fashion show , 19 , quick , pat , home workout , red dead 2 online , � �블랑tv , chloe ting

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