'CONNECT WITH ME! Instagram: https://www.instagram.com/waterjugfitness/ Twitter: https://twitter.com/WaterJugFitness Snapchat: WaterJugFitness Website: http://www.waterjugfitness.com/ Blog: https://waterjugfitness.wordpress.com/ Online Clothing: http://shop.spreadshirt.com/waterJugFitness/ Looking For Personalized Meal Plan and or Coaching, see links below: Custom Meal Plans: http://www.waterjugfitness.com/custom-meal-plans Fitness Coaching: http://www.waterjugfitness.com/fitness-coaching Tare Kitchen Scale 15% http://vitagoods.com/waterjug15 Cook By Color 30% code: “waterjug30” http://icookbycolor.com Groceries Split - Roaster Pans ($6.98) - Chicken Breasts ($43.59) - Cucumbers ($4.14) - Asparagus ($10.94) - Watermelon ($4.99) - Onions ($1.55) - Baby Spring Mix ($4.99) - Red Potatoes ($7.98) - Romaine Hearts ($2.99) - Grape Tomatoes ($4.98) - Eggs ($0.98) Alex\'s - Basmati Rice ($3.99) - Broccoli Crowns ($2.98) Nic\'s - Strawberries ($4.00) Mine - 2% Cottage Cheese ($1.99) - 4% Cottage Cheese ($1.99) - 2 Boxes Quaker Oatmeal ($5.00) - Aluminum Foil ($2.99) - 5 Greek Yogurt\'s ($4.00) - Almond Milk ($2.99) Tax: $0.70 Total Cost: $124.74 3 Meals (Sisters) - 4 Oz. Chicken - 1 - 2 Cups Hearts Of Romaine Lettuce - 1-2 Cups Baby Spring Mix - 1/4 Cup Chopped Cucumbe Protein (g): 28 Carbs (g): 6 Fat (g): 4 Total Calories: 172 2 Meals (Sisters) - 4 Oz. Chicken - 90 - 100g Red Potatoes - 90 - 100g Asparagus Protein (g): 31 Carbs (g): 21 Fat (g): 5 Total Calories: 253 5 Meals - 7-8 Oz. Chicken - 130 - 150g Red Potatoes - 1 - 1 1/2 Cups Asparagus Protein (g): 56 Carbs (g): 32 Fat (g): 6 Total Calories: 406 5 Meals - 7-8 Oz. Chicken - 130 - 150g Red Potatoes - 1 - 1 1/2 Cups Broccoli Protein (g): 55 Carbs (g): 33 Fat (g): 6 Total Calories: 406 10 Meals - 7-8 Oz. Chicken - 2 - 3 Cups Hearts Of Romaine Lettuce - 2 - 3 Cups Baby Spring Mix - 1/2 Cup Chopped Cucumber - 1/2 Cup Cherry Tomatoes Protein (g): 52 Carbs (g): 12 Fat (g): 6 Total Calories: 310 Song Kisnou - Ilia [Royalty Free Music] Link - https://www.youtube.com/watch?v=0QEVA1KQjAQ'
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See also: posture , 30 minute workout , Dominick Nicolai , physical exercise , dance fitness , tai , iMovie , at home barre , pole , dancing
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