'fitness League is the channel for workout, bodybuilding & Gym motivational videos, we promote a heathly lifestyle, living your dreams..  REMEMBER: The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’.  ‘Things work out best for those who make the best of how things work out.’ after all, don\'t let anyone limit your dreams because All our dreams can come true if we have the courage to pursue them.’' 

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