'5 MIN CARDIO WORKOUT//Beyonce \"Run the World (GIRLS!)\"//Old School Dance Fitness, #OSDF, Zumba Gold'

Posted Apr 3, 2022

'Who doesn\'t ADORE Beyonce?! This classic is so inspiring to my women out there! We NEED to run this mutha!   LOVE out Old School T-Shirts? You can order one in the style you like best: https://www.bonfire.com/old-school-dance-fitness-logo-shirt/  Old School Dance Fitness offers Easy Moves to Classic Grooves: easy choreography to enjoy, get a little exercise and a lot of FUN! This video is for dance fitness and FUN! If you love this song, go BUY IT on iTunes, or where ever you like to get your Old School Grooves!   Enjoy this easy zumba Gold style dance fitness with #osdf cardio dance routines.'

Tags: fitness , cardio , fitness over 50 , cardio dance workout , Dance , dance fitness , Easy , ZUMBA , 5 minute workout , beginner workouts , low impact workouts , choreography , no jumping , dance workout for beginners , cardio dance fitness , cardio hip hop , dance exercise , fitness marshall , easy dance , Zumba Gold , beginner dance routine , #OSDF , old school dance fitness , #TeresaRenner , women beginner workout , dance party cardio , Beyonce Run the World (GIRLS!) , easy dance routine , beginner hip hop

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