'Navy SEAL Motivational Speaker David Rutherford describes what it takes to forge your Self-Confidence and learn how to PT and Live Healthy. Taken from his book, a field manual for adults, David introduces his viewers to the 4 steps needed to achieve mission success when it comes to defeating negativity and staying positive. For more info please visit him at www.teamfroglogic.com or Buy his book, Navy SEAL Training - Self-Confidence online at iBooks, Kindle, Nook, or Kobo. Thank you, HOOYAH.' 

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