'\"I eat steak... sometimes I supplement that with other steak.\" (Video: Josiah Ryan http://bit.ly/1Kj0iWo, Jason Howerton)  Jocko Willink, a Navy Seal, Combat veteran and Navy Seal explains how he stays in combat shape. (Video: Josiah Ryan http://bit.ly/1Kj0iWo, Jason Howerton)' 

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