'Adopting a new habit can be difficult even for children, so an intro video is always a good way to get started. This new workout brings together 8 beginner exercises for kids, a truly welcoming introduction to the world of fitness!  All the exercises included in this workout are related to playful movements that children already know from their daily lives. Thus, it certainly contains some considerably basic exercises, such as the classic jumping jacks.  Although simple, this series can improve mobility, balance and motor skills, as well as being a good way to get in shape and burn calories.  Kids exercise offers fresh exercise fitness, workouts, and exercises that will help your kids on the road to healthy and fit life, we upload new exercise for kids on Monday and Thursday,  We have the best kid\'s exercise videos on weight loss, belly fat, and stress relief.  Note: These kids\' exercise videos are made for kids above thirteen !!' 

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