'Forget the gym bag. Sack off the treadmill and say sayonara to swimming laps at the pool.  Exercise just got interesting. The idea is for women to explore their sensual side, reconnect with what they need sexually, and feel empowered to ask for what they want - and have fun with it (caveat, without actually getting naked at the workshop, people! Get your filthy minds out of the gutter).  So we whizzed through some anatomy and the pleasure-trove that is the vulva (or the much cooler-sounding \"yoni\"- the Sanskrit word for it, meaning sacred cave).   And then we covered the kinds of things all of us have wondered about, from female ejaculation (\"it\'s like you\'ve wet the bed!\" we\'re told) to the complex matter of low libidos and our changing sex lives. It was cathartic really to share how we feel with other women - it didn\'t matter that they were strangers.  And then after all the talking, there was just one thing left. Sexy lady time yoga.' 

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