'Get ready to break a sweat with Mercedes Owens! She will take you through a 30-minute dumbbell workout, which will begin with a quick warmup. This full-body workout will have you doing a series of exercises including, but not limited to, bicep curls, squats, sit-ups, shoulder presses, single weighted swings, and so much more. After this adrenalizing workout, you’ll be sure to get a rewarding cooldown. Find more from Mercedes: Instagram: https://www.instagram.com/_mercedesowens/?hl=en Mercedes\'s outfit: Alo Yoga POPSUGAR\'s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you\'ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria\'s Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://www.instagram.com/popsugarfitness'
Tags: fitness , home workout , full body workout , work out , at home workout , total body workout , full body , bikini body , popsugar fitness , 10 minute workout , fitness video , workout class , FitSugarTV , class fitsugar , full body workout at home , strength workout , dumbbell workout , home dumbbell workout , dumbbell full body workout , full body dumbbell workout , dumbbell workout at home , full body workout with weights , full body workout with dumbbells
See also: fitness first , Martial Arts , exercise � , RDR2 roleplay , business casual outfits , Poster Design , sexy , exercise for kids , character customization , Narendra Modi
comments