'Hey guys! This is a quick booty burner that you can use as your main workout to get your glutes working, or as an activation routine to use before your main lower body workout to really engage that booty!   I did this before my lower body session over on the WeGLOW app and I am seriously feeling the burn! Let me know how you get on.   To workout with me, download my app now: https://apps.apple.com/gb/app/we-glow/id1537610947' 

Tags: fitness , home workout , glute workout , pamela reif , madfit , quick workout , glutes , booty , booty workout , booty burn , workout with me , resistance band workout , grow glutes , glute activation , glute training , activate glutes , banded workout , booty activation , Stefanie Williams

See also: full body workout , video , female fitness workout , weight loss motivation , entertaining , fitness video , weekly meal prep , fitness motivation , �fat , lose weight

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