'If getting to the gym has become difficult, give this at-home, full body workout a try. Inspired by the Planet Fitness 30 Minute Express Circuit Workout, this workout will hit you from head to toe and focuses on strength and cardio. This workout is low impact and is beginner friendly.   Planet Fitness Inspired Circuit Workout Highlights: Strength and Cardio Workout Full Body Dumbbell Workout - We will work upper body, lower body, and core. Follow Along Workout - Coach demos and explains correct form.  Warm-up and cooldown included Great workout for beginners Dumbbell Workout for Women Fat Burning Cardio No Jumping ------------------------------- In this workout, you are training with me, Venessa Banks (aka: Coach V), a recovering food addict, binge eater, emotional eater, full of excuses, hated to exercise, obese woman who lost almost 100 lbs and decided to become a certified personal trainer and fitness nutrition specialist to help other women reach their fitness goals. ------------------------------- Subscribe for more workouts: https://www.youtube.com/channel/UCYwH-kCDSGxg8aq5-_xoEAg/?sub_confirmation=1 ------------------------------- Read my weight loss story here, https://sites.google.com/view/herfitfixnow/my-weight-loss-story?authuser=0.   Connect with me!!! Instagram: https://www.instagram.com/herfitfixnow/  Facebook: https://www.facebook.com/herfitfixnow Website: http://www.herfitfixnow.com ------------------------------- A LEGAL DISCLAIMER - All information provided by Her Fit Fix, LLC and/or Venessa Banks is furnished strictly for educational and entertainment purposes only. Her Fit Fix, LLC and/or Venessa Banks is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual\'s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendations found in content provided by Her Fit Fix, LLC and/or Venessa Banks. You agree that use of the information contained in any content provided by Her Fit Fix, LLC and/or Venessa Banks is at your own risk. Her Fit Fix, LLC and/or Venessa Banks is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Her Fit Fix, LLC and/or Venessa Banks.  #herfitfixnow, #fullbodyworkout #weightloss' 

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