'Felicia takes you outside today, but you can also do this on a track or at a gym. You\'ll need room to be able to run sprints and a little less room for the elastic band exercises. Not only will you be out of breath, but you\'ll be feeling the work you put into your glutes and legs from this great workout. Now that you\'ve taken care of your body, learn how to be good to your mind. Check out Rosanna\'s tips on how to increase your focus on our blog. http://www.hihealth.com/blog'
Tags: fitness , Gluteus Maximus Muscle (Muscle) , leg muscles
See also: home workouts , pam pam pam , aunt , kickboxing , interview , ENTERTAINMENT , IFBB , oefitness , corona , workout at home
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