'Health is the greatest wealth;  That\'s what the wise men have said;  All achievements, all goals can be grabbed,  If one maintains fitness through yogic breath.  Work, play, exercise, and nutrition keep you fit;  Agility, alacrity, and smart activities make you super-hit;  Without health you fall into the deep pit  Of diseases and ailments; if you care a bit  About your health, then work out with grit.  Fast-food, TV, smart-phones are the greatest banes  To one\'s health and inflict enormous pains,  And physically, mentally,  and emotionally drain the brain.  So , there is one advice to one and all,  Keep your health above all;  Otherwise you won\'t be able to enjoy  Life; Take care, I bid you all bye.   Under the guidance of  Capt. (Dr) Mahima Srivastava, Associate NCC Officer, 11 UK Girls Bn, DBS (PG) College Dehradun, here are some fitness activities done bye the Cadets of NCC Girls Wing.' 

See also: prep , female fitness , diners , übungen , full body workout at home , tik tok compilation , ross shopping spree , �core , ross haul , des

comments