'In this video, I have my client doing glute based dumbbell squats at Planet Fitness. This slight dumbbell squat change is more for flutes than for quads.  FOLLOW ME ON TIKTOK: journey2fit4ever' 

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See also: balance , photo , Dance , 4K , Bodybuilder , clearance , size and symmetry , RDR2 Outfit , diet , upper body workout

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