'Excellent ballet barre toning segment choreographed by Katie Elizabeth with weighted hula hoops to “SANGRIA WINE” by Pharrell Williams ft Camila Cabello! Lots of ballet basics with a fitness twist! Arabesque- check! Plie - check! Swivel - check! Passé- check! Your legs will be on FIRE! Inner thighs, glutes, hamstrings and quads. If you don’t have a hula hoop - grab a chair for additional balance! Get ready to SWEAT!!!  For more info please visit https://www.valeoclub.com   Follow us on Instagram ➡️ https://www.instagram.com/valeoclub  Facebook ➡️ https://www.facebook.com/Valeoclub  Twitter ➡️ https://twitter.com/valeoclub' 

Tags: fitness , Dance , dance fitness , dance choreography , ballet workout , ballet barre , ballet barre workout , valeoclub , valeo dance , valeo dance fitness , asiya atlanta , Valeo club , atlanta dance , valeo studio , ballet basics , atlanta dance classes , sangria wine dance , sangria wine zumba , exercises with weighted hula hoops , Sangria Wine , asiya khasutdinova , sangria wine dance fitness , sangria wine choreo , sangria wiine choreography , sangria winne dance workout

See also: ai , inspiration , top , Show , guide � , josef rakich , ballet , popsugar fitness , AG , basketball

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