'30-Minute Abs and Booty With Jake Dupree | DAY 5 | POPSUGAR FITNESS'

'Fire up your abs and booty with fitness trainer Jake DuPree’s latest bodyweight workout session! In this routine, you’ll get your heart rate up right away with jumping jacks, mountain climbers, and plank jacks. Then you’ll increase the intensity of your workout with a fast-paced booty- and ab-toning series. Be prepared to feel the lower-body burn with this continuous routine, and you may feel that burn for days to come.  DuPree’s Shirt: Alo Yoga  DuPree’s Shorts: Lululemon  Find more from DuPree: Instagram: https://www.instagram.com/jakedupree/  POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: https://bit.ly/psfitnessgear  POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.  Check out Class FitSugar, our do-it-along-with-us real-time workout show  to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria\'s Secret workout, Tabata, P90X, Bar Method, and more.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Check us out on Instagram! https://www.instagram.com/popsugarfitness' 

Tags: fitness , ab workout , full body workout , work out , 30 minute workout , popsugar fitness , fitness video , workout class , FitSugarTV , class fitsugar

See also: 健康的女孩 , workout videos , nutrition , videos , popsugar fitness , sub , clothes , navy seal training , back workout , incr

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