'In order to work with legendary trainer Oscar Ardon, MHP athlete Akim Williams had to answer one question honestly.   In this video, shot about eight weeks before the 2019 Arnold Classic, you’ll learn the answer to that question and see what it takes to prepare to stand on stage with the best of the best in bodybuilding as Oscar pushes Akim to his limits.   You’ll also pick up several great leg building tips along the way!  Interesting, fun, inspiring and informative…that’s what happens when brute strength meets positive thinking.  Go to https://mhpstrong.com to learn more about the supplements that helped fuel this workout and aid in Akim\'s recovery.' 

Tags: bodybuilding , leg training , arnold classic , oscar ardon , bodybuilding instruction

See also: 舞蹈 , chicken meal prep , dance moms , nutrition , Muscle Girl , quick , Gran , gain muscle , cardio , gym equipment

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