'“I am an engineering student, my weight was 87kgs back then, because of my irregular lifestyle patterns and consuming a lot of junk food but I realized the seriousness of discipline and consistency when I hit college and felt very low I made up my mind to achieve a fit and healthy lifestyle, the staff of #FTGsama helped me a lot and pushed me towards the greatness of a healthy lifestyle, especially @ankit__gupta96 & @nicko__the_beast and I\'ve lost 21kgs of weight Thank you @fitnesstrackgym for this healthy body\" says @_parshvashah_' 

See also: barre workout online , podcast , powerlifting , 健身 , pet , dee , �leg , viral , 2017 , meal prepping for beginners

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