'Being underweight can be just as bad for your health as being obese. This video focuses on what type of meals you should eat and which type of workouts you should follow if you are trying to gain weight.   By watching this video you will be able to plan your diet and workout. Watch this video till end and if you have any queries ask us in the comment section.  For more videos related to Fitness, Workout, Muscle Building, Zumba, Strenght Training, Gym Nutrition, Bodybuilding, etc, Do subscribe to our channels below.  Youtube: http://bit.ly/FTGYoutube Website: http://bit.ly/FTGWebsite Facebook: http://bit.ly/FTGFcebook Instagram: http://bit.ly/FTGInsta Twitter: http://bit.ly/FTGTwitter  Like, Comment and Share with your friends and family!' 

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