'There are many misconceptions about the hula hoop, but it can actually give you a great workout - it\'s not just for gym class anymore!' 

Tags: fitness , Workout , exercise , Health , News , local , hula hoop , ABC Action news , pete williams

See also: jeff seid , kids , body transformation , fitness video , 健康的女孩 , save animals , ZUMBA , ass , Ross Dress for Less , lift

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