'Join fitness trainer Khetanya Henderson for a 5-minute Pilates core workout joined by Poofy Moffitino and Ellie Aviles! In this quick yet effective routine, you\'ll work your way through crunches, roll-ups, and the Pilates series of 5. You\'re sure to feel stronger, more balanced, and more engaged after completing this workout. All you need is a mat to get started!  Henderson\'s outfit: All Fenix Moffitino\'s outfit: Uniqlo Aviles\'s outfit: Varley  Find more from our trainers: Henderson:  https://www.instagram.com/khetanya/?hl=en  Moffitino: https://www.instagram.com/itspoofy/  Aviles: https://www.instagram.com/helloellieaviles/?hl=en  POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you\'re looking for full-body routines or moves focused on arms, glutes, or core, we\'ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don\'t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Check us out on Instagram! https://www.instagram.com/popsugarfitness' 

Tags: fitness , core , abs workout , work out , core exercises , 5 minute workout , popsugar fitness , fitness video , workout class , FitSugarTV , class fitsugar

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