'Hi and welcome to my channel. When the Coronavirus shut down everything and closed all the gym\'s and most  other business we had to shelter at home. I like everyone else was caught by surprise and not really sure what was going to happen.  One thing I did know is that I was going to fine a way to stay in shape! so I was able to get a barbell some metal plates one set of Dumbbells and a sandbag from my gym before they shut everything down. From there I started thinking about what I needed and how to get it! Going online looking for gym equipment was way to much money so I decided to make my own. So first I built a Plyometric box and put down platforms then built a Squat rack and doing workouts posting them to Facebook. I had all day everyday with nothing to do except stay healthy so I kept on going! I built a pegboard,GHDS ,bar Jack\'s, pull up bar and rings, paralletts and still gonna add more! I was posting videos each week and a lot of my friends enjoyed watching them I\'m sure some of them thought I was crazy lol then my daughter made a video compiled of a few of my videos and she did a incredible job!!! Thanks Kelley ❤  My son in law said I should start a you tube channel because he saw how much I loved doing this! Thanks Dan  

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See also: shape , Chef , D Will , weight loss workout , Celebrity , kicked , vücut geliştirme , john marston outfit , 30 day yoga , Fitness Banner Design

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