'The third video of our Bikini Body series.♥︎ You only need 8 minutes to tone your arms & shoulders, lift and firm up your breasts, tighten your chest and back and improve your posture - with no equipment! This workout will be your best friend when it comes to train your upper body. Do this workout twice a week and you\'ll get that sexy upper body look (with visible collarbones) soon!  ▪️ Intensity: Medium  ▪️ Recommendations: • Repeating this workout 2-3x per week works perfectly. • For more burn, combine it with my other upper body workouts.    

Tags: Workout , no equipment , chest workout , arms , chest , shoulders , back , upper body workout , boobs , arm workout , toned arms , Tight , back workout , posture , shoulder workout , upper body , toned arms workout , egzersiz , eylem abacı , tighten , Boob lift , workout for toned arms , duruş bozukluğu , breast workout , firm chest , sırt egzersizleri , firm breasts , göğüs dikleştirme , boob workout , üst vücut , lift and firm , visible collarbones , ince kol , göğüs sıkılaştırma , köprücük kemiği

See also: DD �s shop With me , soccer , plump , corona , 踢毽子 , Concert , 23 , motivation deutsch , Girl s gym workout , legs

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