'Abmat Situps with heavy weights by Fred Koch'

Posted Mar 6 

'120 lb girl does abmat situps with 110 lbs'

Tags: fitness , abdominals , sit-ups , training , situps , sit-up , abmat , ab mat , Fred Koch

See also: True Fitness , transformation , loss , Good Outfit , rdr2 gameplay , cool , How to cook , ballet fitness , barre abs , weight loss tips

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