'NPC  Bikini competitor Ashley Beris Ford Shoulder Workout Filmed At NPC Photo Gym by J.M. Manion in Pittsburgh,PA Contest Photos: npcnewsonline.com' 

Tags: npcnewsonline , npc bikini , National Physique Committee , JM manion , ashley beris ford , shoulder 'npc bikini

See also: poledance , leg day , shopping haul , pi , army training , at home barre workout , tips , lift , back , figure

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