'Alba Moore decided after 4 kids she was going to get on the stage and compete in a bikini competition.   ALBA\'s IG @alba_moore_diaz  We discuss her fitness journey on how she was able to balance her daily routine along with her fitness goals.   From meal plan to flexible dieter, from stuck to shredded. How did Alba lose the Mommy Tummy and get on stage competing at the NPC National Bikini Stage.' 

Tags: lose baby weight , my fitness journey , fat loss transformation , weight loss documentary , mom body transformation , mommy tummy , beauty bird , 4 week transformation , mom bodies , bodies after babies

See also: townsville pole , T STUDIO , easy recipes , 15 , epic , zumba dance , yoga workout , Fitness Training , song , total body barre

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