'Today in the Yoga For Weight Loss Series, we strengthen and lengthen  the body in a vinyasa flow practice. Who said a workout has to be harsh and unloving? Let\'s see if we can marry our breath and our bodies together in a way that feels good. Work out! Bliss OUT!  Peace out.   - - - - - - - - - -   ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1  - - - - - - - - - -    

Tags: fitness , Workout , Weight loss , motivation , routine , yoga for weight loss , yoga workout , Weight Loss (Symptom) , beginners yoga , weight loss yoga , Yoga (Sport) , yoga class , adriene mishler

See also: challenge , sub , men s fashion , soccer , trainer , grocery haul , breakfast , ripped , home , 踢毽子

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