'PCOD or Polycystic Ovarian Disease has become a rather common syndrome that many women experience. This video teaches you 5 effective yoga asana for the same. Watch the video and let us know your comments below.   The best exercise for the brain is reading good content. Subscribe to Reader’s Digest. And get a chance to win Rs 15,00,000! Click on the link below. http://bit.ly/RDSWEEPSFT1  You can follow us at:  Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/  #FitTak #Yoga #YogaForPCOD' 

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