'Philippine Physical Fitness Test Introduction (1/10)  This is the introduction for the series discussion of the physical fitness tests.  Health - Related Components - Cardio-vascular Endurance - Muscular Strength - Muscular Endurance - Flexibility - Body Composition  Skill - Related Composition - Speed - Agility - Reaction Time  - Balance - Coordination  Resource: www.deped.gov.ph  Direct link to the file: https://www.deped.gov.ph/wp-content/u...' 

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