'Plank Workout for the Army Combat Fitness Test (ACFT)'

Posted Jul 3

'Plank Workout for the Army Combat Fitness Test (ACFT)' 

'Get ready to crush the ACFT with a strong core.  Try this 4-minute plank workout to become the strongest version of yourself.  For more workouts checkout :: https://6essentialsforyourbody.com/'

Tags: core workout , core , army combat fitness test , ACFT

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