'Hi!!   These are some of my favorite exercises I\'ve put into a quick workout that you can do 2-3 rounds of if one round is too easy.   I\'ve been doing this workout 3 days a week during quarantine.  On days I feel good i\'ll do it 3-4 rounds.  On days my body is more tired sometimes I only do 2 rounds.   Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best.' 

Tags: fitness

See also: fina , fitness first , hidden gems , shopping haul , zumba fitness , song , Fitness ID , beginner , chest , 2019

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