'In the episode of the Greek Fitness Channel, I am doing a 300-rep power clean challenge under 45 minutes and reaching muscle failure. This workout is a muscle endurance workout.  Power cleans builds the muscle throughout your upper and lower body, including in your quadriceps, deltoids, core, and triceps—as well as posterior chain muscles like the hamstrings, glutes, lower back muscles, and the trapezius in your upper back. Power cleans increase will your explosive power.  Sorry for the glitches in the video. I’m currently looking for another video editing software.   Redcon1 20% discount off any product on the website!!  My link: : https://www.redcon1.com/?aff=28015 Promo Code: T20Jarel  Intro Music Credit:   Song          Medicated (Instrumental) ONIFC ReProd. by Bigler Beats Artist          Wiz Khalifa Album        Medicated (feat. Chevy Woods & Juicy J)  Licensed to YouTube by WMG (on behalf of Atlantic Black Music); Kobalt Music Publishing, SOLAR Music Rights Management, LatinAutor - PeerMusic, LatinAutor, LatinAutor - Warner Chappell, LatinAutor - ACODEM, MINT_BMG, LatinAutor - SonyATV, Polaris Hub AB, UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, Abramus Digital, AMRA, The Administration MP (Publishing), PEDL, CMRRA, IMPEL, BMI - Broadcast Music Inc., Reservoir Media (Publishing), BMG Rights Management (US), LLC, Forward Music Publishing Co., Ltd., ARESA, LatinAutorPerf, Warner Chappell, and 21 Music Rights Societies   Sites used for music: Epidemic sounds: https://www.epicsound.com Artlist: https://artist.io/[email protected]   Copyright Disclaimer: Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by the copyright statue that might otherwise be infringing. Non-profit, educational or personal use tips in favour of fair use.' 

Tags: fitness , fitness challenge , body building , athletic body , redcon1 , power clean , lean muscle building , greek fitness , muscle endurance

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