'Unbound Fitness - Muscle versus Power DB Clean/Snatch'

Posted Aug 18 

'Quick Demo Vidy: 2 reps of DB Muscle Snatch and Power Snatch 2 reps of DB Muscle Clean and Power Clean  Muscle Clean/Snatch requires you to move the weight further each pull. Use if your dumbbell is light for additional challenge or if the catching in the power position is sketchy'

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