'@shelleykay_fit1111 Thanks for coming to my page it\'s a work in process. Stay tuned for more. ========================================­=====  Watch and learn from King Stennis as he transforms his body and you can follow along.   Warm up with cardio for 20-30 minutes cardio. I typically don\'t do an exact number of reps but my sets are 4-6 depending on how i\'m feeling.  ========================================­===== | https://linktr.ee/REALkingstennis | ========================================­=====  | Follow Me |  YouTube ► https://www.youtube.com/channel/UCFgJy0oks21whgcRT8MelNw Facebook ► https://www.facebook.com/lamontestennis/ Instagram ► https://www.instagram.com/damnimfinee_/ Twitter ► https://twitter.com/damnimfinee  self.#fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl' 

Tags: fitness , gym , body , squats , legs , deadlifts

See also: shoulders , boxing , powerlifting , youtuber , quick , Zac Aynsley , PE , sch , prank , treadmill

comments