'His and Hers Shoulders and Triceps workout. Build and burn your shoulders and triceps with this workout. If you want to leave the gym with a crazy pump then give this a try!  Website - www.swfitnessayrshire.com Instagram - team.sw.fitness Instagram - sls_fitness Instagram - sw.300' 

Tags: Workout , gym , shoulders , build , tone , sculpt , burn , triceps , life weights

See also: personal , fitnessmotivation , workout for kids , yoga for weight loss , 丰满的 , Food , mental health , anim , women s workout , zumba fitness

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